Extremity adjusting uses gentle, controlled techniques to improve the movement and function of joints outside of the spine. These techniques may be used on areas such as the shoulders, elbows, wrists, hips, knees, ankles, and feet.

By addressing restrictions in the extremities, chiropractic care can help support proper joint mobility, reduce discomfort, and improve overall movement and function. Each technique is tailored to the individual and their specific needs.

Instrument-assisted adjusting provides a precise, controlled approach to chiropractic care using specialized adjusting instruments. These techniques can be used on the spine and extremities and may provide an alternative to traditional hands-on adjustments.

Instrument-assisted techniques can be particularly useful for patients who prefer a low-force approach or are uncomfortable with traditional manual adjustments.

Techniques may include the ArthroStim® or Activator®.

Cupping therapy uses specialized cups to create gentle suction on the skin and underlying soft tissues. This technique may be used to address areas of muscle tension and soft tissue restriction and to support circulation and mobility.

Cupping can be incorporated into a chiropractic visit as part of a comprehensive approach to addressing muscular and soft tissue concerns.

Myofascial release is a hands-on soft tissue technique designed to address areas of tension and restriction within the muscles and surrounding fascia. Using targeted pressure and controlled movements, this technique can help improve tissue mobility, reduce muscle tension, and support more comfortable movement.

Myofascial release may be incorporated into a chiropractic visit when soft tissue restrictions are contributing to discomfort or limited mobility. Techniques are tailored to the individual and may be used alongside spinal or extremity adjustments and other therapies.

Kinesiology taping, or KT Taping, uses an elastic therapeutic tape applied to the skin to provide support while allowing for normal movement. It may be used to provide temporary support to muscles and joints, assist with movement awareness, and complement other chiropractic techniques.

Kinesiology tape can be applied based on the individual's needs and may remain in place between visits, allowing support to continue during everyday activities.

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a technique that uses specialized instruments to address areas of soft tissue restriction and dysfunction. The instruments are applied to the skin using controlled strokes to help improve tissue mobility and movement.

IASTM may be incorporated into a chiropractic treatment plan when soft tissue restrictions are contributing to discomfort, limited mobility, or altered movement patterns.